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Grain products are harvested from fruits of the grass family. They are sometimes described as cereals or whole grains. Some examples of some grains are: barley, rice, wheat, oats, spelt, rye and wild rice. Several of these grains are ground down and used in the production of many other foods. A major example of this is wheat, spelt and rye are broken down in order to more

Grain products are harvested from fruits of the grass family. They are sometimes described as cereals or whole grains. Some examples of some grains are: barley, rice, wheat, oats, spelt, rye and wild rice. Several of these grains are ground down and used in the production of many other foods. A major example of this is wheat, spelt and rye are broken down in order to make flour, which is then used in the production of pasta, bread, cakes, pastries, pies and pasties. Other types of grains are used for breakfast cereals, for example oats and barley.

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