Pilates  Dine

Pilates & Dine

EAt Right KItchen 08/12/2018 to 08/12/2018 | United Kingdom, Yurt Cafe, 2 Butcher Row, London E14 8DS
+44 07533153353

Eat Right Kitchen is back with a brand new event Pilates and Dine. Take part in a refreshing mind and body workout with a healthy meal after your class.

Information:

There will be three 1 hour classes on the day. This is a ticketed event to join the class. Each class holds 10 people so get your space early to avoid missing out.

Menu ( you have an option of 1 dish and 1 drink from our fantastic menu on offer to you, what will you choose?).

Vegan options:

  • Avo Toast Fresh avocado with chili oil, pumpkin seeds & pomegranate on sough dough.
- Yurt Beans Home made baked beans on toasted sough dough. - Yurt Granola yurt granola with spiced apple & plum compote & greek yogurt or vegan option. - Bircher Bowl oats soaked in almond milk & maple syrup with chia seeds, chopped pistachio & fresh pear.

No vegan options:

  • Smoked Salmon & scrambled eggs on toasted sough dough.
  • - Grilled Halloumi with thyme baked tomato, aioli & spinach or kale on sourdough toast.
  • - Banana Bread Toasted & topped with espresso butter, raspberry yoghurt & crushed hazelnuts.

The health benefits of Pilates include:

  • improved flexibility
  • - increased muscle strength and tone, particularly of your abdominal muscles, lower back, hips and buttocks
  • - balanced muscular strength on both sides of your body
  • - enhanced muscular control of your back and limbs
  • - improved stabilisation of your spine
  • - improved posture
  • - prevention of injuries
  • - increased lung capacity and circulation through deep breathing
  • - improved concentration
  • - increased body awareness
  • - stress management and relaxation

Time: 9:30 am - 1:30 pm.

Category: Classes / Courses | Lifestyle, Arts, Leisure | Sports, Health & Fitness.

Sub-Categories:

Food / Drink | Restaurants,

Community | Religion & Spirituality | Meditation & Yoga.

URLs:

Tickets: https://go.evvnt.com/315252-0?pid=5656

Facebook: https://go.evvnt.com/315252-2?pid=5656

Tickets: https://go.evvnt.com/315252-3?pid=5656

Prices:

Pilates & Dine 9:30am class: GBP 16.00,

Pilates & Dine 11am class: GBP 16.00,

Pilates & Dine 12:30pm class: GBP 16.00.

 

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